The Simple Truth to Losing Weight

A Simple Guide to Keep You on Track

By:

Steven Braun

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Paperback / softback

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Description

Straight to the point, no nonsense guide for weight-loss and management. This book is a guide to teach purposeful weight management techniques. You will learn the life long skills you need to meet the goals you set for yourself, now and forever. Learn how to: - Track your food - Eat with a purpose - Exercise with a plan - Build a network - Be consistent & lose weight!

Release date Australia

February 4th, 2023

Author

Steven Braun

Pages

102

Audience

General (US: Trade)

Dimensions

152x229x5

ISBN-13

9798376083345

Product ID

36758321

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