It's human nature to focus more on our weaknesses because we are programmed to be alert to risks in our environment. We end up focusing on what isn't working, often overshadowing all the positives. But what if you focused on and played to your strengths instead? When you understand your strengths, you know what will make you fulfilled, happy and successful. It means you can become the best version of yourself as well as being confident about who you are. Most people don't know their strengths and struggle to know what's right for them. The Strengths Workbookchanges that with an eight-week programme that you can start anytime. If you want to become more energised and effective in life, work and relationships, this workbook is for you. AUTHOR: Sally Bibb is a leading figure in the strengths movement and is the author of Strengths-Based Recruitment and Development and The Strengths Book. She is a consultant and previously worked at The Economist. SELLING POINTS: . The key to fulfilment in your work and life – by discovering what really energises you . The 'strengths movement' is now hugely influential at the personal and company level . The Strengths Workbook is a tool to learn about what makes you tick, to live your own life and not somebody else's . Practical eight-week programme to help identify and nurture strengths . The first workbook/journal from the very popular and successful Concise Advice series of personal development titles