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The Tai Chi Handbook

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The Tai Chi Handbook

Exercise, Meditation and Self-Defense

Format

Paperback / softback

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The Tai Chi Handbook by Herman Kauz
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Description

A perfect manual for the beginner or the seasoned expert, The Tai Chi Handbook is a classic in its field, now revised for a new generation of readers. Herman Kauz, widely-respected teacher of Tai Chi (and a practitioner of not only Tai Chi but also Aikido, Judo, and Karate) here distils the very central theses of the Tai Chi lifestyle and practice.
Release date Australia
December 17th, 2009
Author
Country of Publication
United States
Imprint
Overlook Press
Pages
192
Dimensions
177x254x13
ISBN-13
9781590201794
Product ID
3400346

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