A guidebook to walking the Thames Path National Trail between Woolwich Foot Tunnel in east London and the river's source in Gloucestershire. Covering 292km (182 miles), this straightforward trail takes around 2 weeks to hike. A level walk alongside riverside paths, it makes an ideal first long-distance trail for beginners. The route is described from east to west in 20 stages between 6 and 26km (4–16 miles) in length. An optional route extension from Erith in Kent to the traditional start at Woolwich Foot Tunnel is also provided. GPX files available to download Contains step-by-step description of the route alongside 1:50,000 OS maps Includes a separate map booklet containing OS 1:25,000 mapping and route line Handy route summary table helps you plan your itinerary Refreshment and accommodation information given for each route stage Public transport by stage is listed for those wanting to break the trail into shorter sections