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The Ultimate Body Plan by Gemma Atkinson
The Ultimate Body Plan by Gemma Atkinson
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The Ultimate Body Plan

75 Easy Recipes Plus Workouts for a Leaner, Fitter You
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$52.99
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Description

Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you. The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma’s 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body! Here’s your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can’t be done.

Author Biography:

Gemma Atkinson is an actress, model, radio host of the national HIts Radio show and fitness guru. She was a finalist in last year's Strictly Come Dancing which added to her legions of fans. She has appeared on Emmerdale, Holby City and Casualty.
Release date Australia
December 27th, 2018
Pages
240
Audience
  • General (US: Trade)
Illustrations
100 col illus
Dimensions
189x246x15
ISBN-13
9780008309299
Product ID
28208914

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