Parenting & Family Books:

The Ultimate Bullworker Power Pump Method

Bullworker Power Series
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Description

The Ultimate Bullworker Power Pump Method is the essential workout guide filled with powerful strength enhancing muscle-producing comprehensive programs ever created to coax muscle-fiber activation on all exercises. This exciting new book has the power shaping tools, with cutting-edge science, and it works big time. The Power Pump Method teaches you how to add muscle and might along with stripping away fat in a short time frame. The Ultimate Bullworker Power Pump Method will be the last fitness and strength guide you will ever need. This series is a serious eye opener that will show you how to pack powerful popeye spinach strength, and will sculpt the body you've always dreamed of.

Author Biography:

Marlon Birch CSCS, is a master transformation specialist and an expert on self resistance and bodyweight exercises. Marlon Birch is the founder of Birch Tree Publishing, and is the creator and developer of The Ultimate Power Pump Method, The Bullworker Muscle-Up Program, The Power Rep Range Series, and several bestselling Health and Fitness books
Release date Australia
August 31st, 2018
Contributor
  • Foreword by Marlon Birch
Pages
158
Audience
  • General (US: Trade)
Illustrations
illustrations
Dimensions
189x246x9
ISBN-13
9781927558683
Product ID
28430916

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