This revised and updated edition of The Ultimate Guide to Success combines Julia Seton's two powerful works, Concentration: The Secret of Success and The Science of Success. Seton shows that by controlling our minds and concentrating on what we desire, we can attain anything. This book offers insights on the importance of concentration, and teaches techniques to use our breath and concentration to connect with the divine and unlock the immense power that lies within us. These seemingly common, but usually ignored premises and methods include: * TECHNIQUES FOR BREATHING AND CONCENTRATION * DIRECTIONS FOR GOING INTO THE SILENCE * THE IMPORTANCE AND USE OF POWER AND ENTHUSIASM * HAPPINESS AND APPRECIATION * FAITH AND SELFLESSNESS * KNOWING YOURSELF * HAVING A PLAN DR. JULIA SETON (1862-1950) was one of the very few women physicians of her time, and one of the first women to be accepted into the American Medical Association. Early in her career she recognized the close relationship between one's physical well­being and one's attitude toward life. She was a pioneer in what today is called the holistic approach to healthy living. She was a leader in what was then known as the 'New Thought' movement and gave lectures, wrote articles and books, and formed a foun­dation to promulgate this concept.