The Way of Abhyasa

How To Meditate

By:

J.P. Vaswani

Format:

Paperback / softback

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Description

Brief and practical, this guide shows how to practice the art of meditation with maximum benefit to body and mind. For those new to meditation, it offers simple methods perfected over the centuries in the great meditative traditions. More advanced meditators, those who seek to deepen their own spiritual experience, can draw from both Eastern and Western thought.

Release date Australia

May 3rd, 2005

Author

J.P. Vaswani

Audience

General (US: Trade)

Country of Publication

United States

Imprint

AuthorHouse

Pages

Publisher

AuthorHouse

Dimensions

152x229x5

ISBN-13

9781420853612

Product ID

1878605

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