The Y Plan Essentials

Name: The Y Plan Essentials
SKU: 19633156
Price: 63.99 AUD
Availability: InStock

The 12 minute way to your best body

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Description

Developed by the YMCA - the UK's leading fitness trainers Only takes 12 minutes to get your body in terrific shape - and keep it that way Easy to learn and carefully graduated to get you to the perfect workout level Guaranteed to be safe, proven effective and wholly user-friendly Structured so that anyone from the super-fit to the super unfit can design their own programme

Release date Australia

December 9th, 2011

Author

Audience

General (US: Trade)

Contributor

With Anthea Turner

Pages

146

Dimensions

210x298x8

ISBN-13

9781907498862

Product ID

19633156

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