Are you living a life of joy and abundance? Are you attracting what you really want out of life? Think It → Say It → Be It is a DIY life-coach playbook--a practical guide to being the author of your life. Dr. Carolyn explains why your thoughts and words create the life that you attract. You will discover - why affirmations are often ineffective; - how to communicate effectively with yourself and others; - what "energy" is and how to use it; - what the subconscious mind is and how it effects your life; - how certain words sabotage your efforts; and - how to use your words to effect positive change. Sixteen fun and easy "playercises" guide you through the process of using your words to change your life. These playercises assist you to say what you really want and need to hear. Here are tools that help you take control of your thoughts and words so you can be what you want to be. With practice, you can run your life instead of having your life run you. You deserve the life of your dreams. Here is how you can create that life!