Medium ruled college paper is generally used in middle school through to college and is also popular with adults. This is a good choice for teen or adult for taking notes in college classes, meetings, using as an office notebook, composition or exercise books, writing journal, daily diary, planning your day or simply writing or sketching. The horizontal spacing is 9/32" or 7.1mm with a margin ruled 1 1/4 inches (32 mm) from the left hand of the page. Kickboxing and martial art is fun as it tightens you up and makes you strong. To stay fit and experience everything equally you need to take up Kickboxing. This funny product is perfect for kickboxing enthusiasts who love to box and workout. Do you love boxing and any other punching things? Kickboxing is a way of life, the pain you feel today while practising will be the strength you will feel tomorrow. This product is a perfect gift for anyone who gets trained in boxing or martial art.