A Colouring Book For Train Lovers Everywhere featuring 30 pictures of different trains from around the world, from the American Wild West to the Japanese Bullet Train. You will find steam engines, diesel and electric trains travelling through the mountains, by the side of lakes and into the towns and cities. There are blank pages at the back of this colouring book for you to have fun and create your own railway pictures. It used to be that only kids loved to colour, but now studies have shown that colouring actually reduces stress and is beneficial for adults, too. Just like meditation, colouring also allows us to switch off our brains from other thoughts and focus only on the moment, helping to alleviate free-floating anxiety. It can be particularly effective for people who aren't comfortable with more creatively expressive forms of art, Art therapy is also helpful among people dealing with a variety of other conditions, such as depression, dementia, anxiety, Colouring-in is much more than a fun way of keeping your kids entertained. It is also a very important tool in your child's development. It can enhance their motor skills, teach them how to hold a pencil properly and improve their coordination and handwriting. Order your copy of this great new colouring in book now