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Tranquilista

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Tranquilista

Mastering the Art of Enlightened Work and Mindful Play
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Description

Kimberly Wilson is a combination of Martha Stewart, Jennifer Louden, and the Skinny Bitches. She's got it all, and she delivers it here for women: social consciousness; a green, sustainable approach; proven techniques for discovering and establishing your perfect business or career; methods for taking care of yourself such as yoga, meditation, and decadent indulgences; and connecting to other like-minded women (and men) to build a supportive and fun network. Tranquilista takes the reader through eight stages that will assist her in living a life full of extravagance yet grounded in mindfulness. With plenty of exercises and self-tests along the way, the book can serve as a practical guide to any woman starting a business, changing careers, or seeking fulfilment through work and play. Thus, the concept of tranquilista was born. This innovative approach shows the spiritual femme how to fuse her practice with a chic and creative lifestyle while building a brand and business. It blends mind and body philosophy, creativity, and entrepreneurship with flair.

Author Biography:

Kimberly Wilson is a teacher, writer, do-gooder, entrepreneur, and ecofashion designer. She is the creative director and founder of Tranquil Space -- named among the top twenty-five yoga studios in the world by Travel + Leisure -- and the author of Hip Tranquil Chick. She holds a master's degree in women's studies and lives in Washington, DC.
Release date Australia
January 26th, 2010
Pages
256
Audience
  • General (US: Trade)
Publisher
New World Library
Country of Publication
United States
Imprint
New World Library
Dimensions
140x216x15
ISBN-13
9781577316725
Product ID
3844096

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