Truly Mindful Coloring

By:

Terry Marks-Tarlow

Format:

Paperback / softback

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Description

Color out the stress. Color in the calm, focus, and curiosity . . .Unique from other adult coloring books, this activity & coloring book is grounded in science and decades of clinical experience, and contains mindfulness exercises and imagery designed to reduce stress, find peace and discover more about yourself. Perfect for Teens & Adults ● Great Clinical Resource ● Oodles of Fun! Written and illustrated by clinical psychologist, Terry Marks-Tarlow, PhD, with a foreword written by New York Times bestselling author, Daniel J. Siegel, MD, Truly Mindful Coloring has 60 peaceful, fun, and evocative images for creative expression and relaxation.

Author Biography:

Author/Illustrator Terry Marks-Tarlow, PhD, has been a clinical psychologist for over 30 years, and maintains a private practice in Santa Monica, California. A passionate artist, Terry has illustrated many of her own books. Terry has been practicing and teaching yoga and mindfulness for decades, and during psychotherapy, she taps into the embodied wisdom available from art, yoga and dance. Terry has written multiple books including Clinical Intuition in Psychotherapy and Awakening Clinical Intuition.

Release date Australia

April 24th, 2022

Author

Terry Marks-Tarlow

Audience

General (US: Trade)

Pages

156

Dimensions

216x279x11

ISBN-13

9781956864229

Product ID

36288232

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