Understanding Our Mind (16pt Large Print Edition)

By:

Thich Nhat Hanh

Format:

Paperback / softback

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Description

Understanding Our Mind is an accessible guide for anyone who is curious about the inner workings of the mind. Originally released as Transformation at the Base, a finalist for the 2001 Nautilus Award, this seminal work on Buddhist applied psychology features a new introduction by Dharma teacher Reb Anderson. Understanding Our Mind is based on fifty verses on the nature of consciousness taken from the great fifth-century Buddhist master Vasubandhu. With compassion and insight, Nhat Hanh reveals how these ancient teachings can be applied to the modern world. Nhat Hanh focuses on the direct experience of recognizing and embracing the nature of our feelings and perceptions. The quality of our lives, he says, depends on the quality of the seeds in our minds. Buddhism teaches us how to nourish the seeds of joy and transform the seeds of suffering so that our understanding, love, and compassion can flower.

Release date Australia

November 1st, 2008

Author

Thich Nhat Hanh

Pages

506

Audience

General (US: Trade)

Dimensions

156x234x32

ISBN-13

9780369320568

Product ID

35674804

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