This book is written for anyone who can read English, understand analogies, or has a brain. This book is for you. You are the construction worker, the cashier, the hairdresser, the secretary, the homemaker, the business executive, the plumber, the grandparent, the truck driver, or the dancer. This book takes overly complex information about our brains and our behavior, and makes it all user-friendly. There are quite a few books already available on the brain and changing our lifestyles. This book is very different. It takes all of these big words to describe the brain and make them come to life using everyday experiences. You will walk through a plan to change. It could be anything from spending less money to maintaining better relationships. This is all possible once you Unify Your Mind.