User's Guide to Nutritional Supplements

By:

Jack Challem

Format:

Hardback

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Description

The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.

Author Biography:

Jack is one of America's most trusted nutrition and health writers â€¢ He's widely known as The Nutrition Reporterâ„¢ â€¢ Jack is also a personal nutrition coach and available for in-person and telephone coaching â€¢ Heâ€™s a member of the American Society for Nutrition â€¢ Click on the book links to read free excerpts from Jack's bestselling books â€¢ Order Jack's books via easy links to amazon.com â€¢ Read sample issues of his newsletter, The Nutrition Reporterâ„¢ â€¢ Whether you're nearby or far away, find out how Jack's writing and personal nutrition coaching can help you â€¢ And discover much more right here that can change your life for the better...

Release date Australia

February 13th, 2003

Author

Jack Challem

Audience

General (US: Trade)

Pages

334

Dimensions

216x279x19

ISBN-13

9781681628868

Product ID

25081886

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