Parenting & Family Books:

Wall Pilates Workouts for Women

A Beginner Guide
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Paperback / softback
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Description

Wall Pilates Workouts for Women A Beginner Guide Wall Pilates is an effective way to build strength, flexibility and balance using only a wall and your body weight. This guide will transform your fitness routine and allow you to improve your overall health in a simple and effective way. It provides a wide range of workouts.
Release date Australia
April 25th, 2024
Author
Pages
50
Audience
  • General (US: Trade)
Dimensions
127x203x3
ISBN-13
9798323970742
Product ID
38849217

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