Non-Fiction Books:

Wave 4 Healthy Living

Principles of Exercise, Nutrition, a Healthy Mind, and a Healthy Spirit
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Format:

Hardback
$69.99
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Description

A guide to healthy living using your mind, body and soul. The purpose of this book is to help you achieve more in your life and become a healthier, happier person! As you read this book and apply these basic principles to your life, you will find more health, happiness, and peace. Currently America is in the middle of a "health care crisis." It is amazing to listen to all the discussion, with little or no mention of prevention. Yes, we need to lower health care costs, make sure our seniors are taken care of, cut out the waste, and make insurance available to the 30 million Americans who in 2021 were uninsured...but other than running a more efficient health care system, the only other way to solve our health care crisis is to help people to be healthier. Amidst all the discussion, have we forgotten the most important ingredient?The purpose of this book is to help you achieve more in your life and become a healthier, happier person! As you read this book and apply these basic principles to your life, you will find more health, happiness, and peace.

Author Biography:

Tom Wright is a professional athlete and health educator. He's a former NY Yankee outfielder, and hosts and produces a TV show about healthy living that has run into over 50 million homes on mainstream television. Thirty plus of the regional TV show episodes are posted on our website, Wave4Life.com Currently he is working on getting on the Champions (Senior) PGA Tour, and hopes to qualify for the European Senior Tour next year.Tom has a college degree from Brigham Young University in Physical Education, and started a Masters Program, also in Physical Education, before his offer to play with the Yankees. He has also played in the Mexican Major Leagues, and is now a knuckleball pitcher. Tom is still hoping to pitch in Major League Baseball, and become the only player to ever compete on into his 60's. His fastball is still in the 80's. Tom has been a competitive power lifter, with a dead lift of over 600 pounds, and a squat of 500 pounds in competition. He's captured on video easily dead lifting 405 pounds four times at age 57. Tom is also the author of the Question Everything Comics, along with illustrator, David Lau. Their first book, Tommy Goes to the Beach, is now available and can be purchased online at QETommy.com.Tom has many other interests and hobbies including art, movies, writing, reading, and classic cars. He's written over 20,000 pages just in his journals. Tom loves people and is passionate about helping as many people as possible to live healthy and happy lives.
Release date Australia
September 8th, 2023
Author
Audience
  • General (US: Trade)
Pages
340
Dimensions
152x229x21
ISBN-13
9798885811002
Product ID
38092702

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