Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It

Name: Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It
SKU: 3640885
Price: 59.99 AUD
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Paperback / softback

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Description

Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein has been featured on the History Channel. More info: TheHealthColonel.com

Release date Australia

October 5th, 2009

Author

Audience

General (US: Trade)

Contributor

Illustrations

black & white illustrations

Pages

222

Dimensions

140x216x11

ISBN-13

9780984178308

Product ID

3640885

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