What is Your Self-Worth? is a call to action for women around the world to question how society perceives them and how they perceive themselves. Using the techniques inside, Cheryl shows how you can form new habits, find your inner voice and feel in control of your life. Uncover, rediscover and express the worth that is innately yours, and learn to choose happiness. With interactive tasks and quizzes for self-assessment and growth that personalise the book for you, Cheryl helps you proactively express and own your sense of validity. She reveals the simple yet powerful truth about a woman's self-worth through targeted research and by revealing challenges and triumphs from her own personal life, including the horror of rape, the marginalisation of divorce, the difficulty of single-parenthood and ultimately a fulfilling 22-year marriage and a dynamic, successful life.

Author Biography

Cheryl Saban PhD writes extensively about women, children and social issues. Using her background in psychology, she is dedicated to philanthropic endeavours that focus on paediatric health and research, education, relationships and the empowerment of women. She is the author of New Mother's Survival Guide, Recipe for a Good Marriage and Recipe for Good Parenting, and several other works. She lives with her family in Los Angeles.