This is the 5th book in the "The Good Life" series that author, Fee O'Shea, has written. And quite probably the most important one as more and more people start looking at decreasing their meat intake. A very common catch phrase is "I just don't know what to eat in place of the meat." So in this book Fee has taken the reader on a journey of discovery of all the gorgeous plant foods that are on offer. In her quirky way, she teaches you how to easily replace one meat with a plant protein. She's included more recipes in this book than in previous ones AND there's even a 20 day Meal Plan, just so there's no excuse. It's a great book designed to let you dip your toe into the water of vegan foods.