Our society is fraught with situations and challenges that make us feel like we don't measure up. But girls are powerful, just because they are them. We face so much judgment from society, and from both the pressures and expectations that have been placed upon us, and the ones we place on ourselves. This handbook is meant for all girls, especially between the ages of eight and sixteen, to help teach them how to reclaim their self-esteem in the face of life's many challenges. Through personal stories, hands-on exercises, and practical advice, Rozema provides her readers with a tool that will help them share their thoughts and feelings. When kids are confused or fearful, they often shut down. This book is a tool that helps them open up about the unknown and find their voices again.