Stir fries provide the perfect mid-week meal - they're quick, nutritious and very cheap to make. With only a wok, sharp knife and chopping board, dinner can be on the table in the time it takes to boil a pan of rice. Stir fries are also a great way of encouraging your family to eat more vegetables. This selection of 70 delicious recipes provides ideas for stir fries with chicken, seafood and meat, as well as tempting vegetarian options.
The Australian Women's Weekly is an extraordinarily successful global cookery brand, built over 30 years, having sold over 70 million books in over 100 countries around the world. So what's the secret? It's the world famous special Test Kitchen and the 3 Rs: RANGE, RELIABILITY & the RECIPES RANGE Delicious recipes for every occasion covering cuisine from around the world - where there's food, there's a Women's Weekly cookbook. RELIABILITY All the books are Triple Tested for guaranteed results. And finally, the RECIPES Each recipe is clearly and vividly photographed to illustrate your finished dish and they taste fantastic. It's not complicated and the recipes work - every time.