Wonder upRising: Self & World workbook offers a creative, self-guided journey that opens your mind, body and heart in fresh ways. Fifty-two evocative, open-ended questions combined with engaging writing prompts will move you out of your habitual thinking and into curiosity and wonder. You'll uncover your cultural conditioning and biases to awaken a new level of awareness and reveal blind spots. You'll begin to see through the forgotten windows of wonder: feeling, sensing and imagining. These intelligences are often suppressed in a culture ruled by the thinking mind. Designed to ignite the profound inner wisdom that resides in each of us, the Wonder upRising workbook is transformative when used as a personal practice, with a partner, with a group, and with family members. There are no right or wrong answers. This is a journey, after all, and no two are alike. Along the way lies the potential to develop the capacity to see in a new way - one that holds both you and the world around you with greater awareness and care.