Parenting & Family Books:

Workout Philosophy

Workout Plans to Build Muscles, Break Mind Barriers and Eliminates Insecurities
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Paperback / softback
$19.99 was $24.99
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Description

"Motivation Is Good, But Drive Kills Motivation" "Unknown"Would you like to start working out but would like a new approach and methodology that is more efficient and effective? Or are you sick of the same old tired approach that doesn't seem to get the results you desire? Did you know that by simply adjusting your approach to working out, you could make a huge difference?This book aims at giving you a new and better way of looking at the process of working out. For instance, you will understand why working out until you become tired and uncomfortable and then following up with a long period of rest is a lot better than the common approach of relying on a definite workout routine where you perform a specific number of repetitions.
Release date Australia
March 5th, 2019
Pages
42
Audience
  • General (US: Trade)
Dimensions
140x216x3
ISBN-13
9781798848760
Product ID
29803642

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