Worry Less Do More

Practical Tips to Overcoming Anxiety

By:

Carol Smith

Format:

Paperback / softback

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Description

Are you constantly consumed with worry and anxiety over all matters of life? Do you wish you could spend less time worrying and more time doing? Well, worry no more! Let Carol Smith's Worry Less Do More: Practical Tips to Overcoming Anxiety show you the way.You will learn: - How to identify anxiety triggers- Tips and techniques for overcoming fear and anxiety- How to channel nervous energy into actionable behaviorReading this book and incorporating the techniques and strategies that are covered will lead to less anxiety and worry and a peaceful, more stress free life

Release date Australia

April 27th, 2020

Author

Carol Smith

Audience

General (US: Trade)

Pages

Dimensions

152x229x2

ISBN-13

9798639596537

Product ID

33501018

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