Yoga

The Essential Positions

By:

Jacqueline May Lysycia

Format:

Hardback

Series:

Chinese Binding

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Description

Features 90 poses in beautiful pen and ink line drawings. Accompanying the image of the pose are both its Sanskrit and English names and a brief description of how to achieve the pose correctly, the precise meaning of its name and how it benefits the body. Clearly written for anyone new to yoga, exquisitely illustrated and beautifully made with traditional Chinese bookbinding techniques, this book makes an excellent gift for beginners and dedicated yoga enthusiasts alike.

Release date Australia

February 14th, 2013

Author

Jacqueline May Lysycia

Audience

General (US: Trade)

Illustrations

Illustrations, unspecified

Imprint

Chartwell Books

Pages

Publisher

Chartwell Books

Series

Chinese Binding

Dimensions

196x262x23

ISBN-13

9780785829935

Product ID

20899884

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