Yoga The Spirit And Practice Of Moving Into Stillness

By:

Erich Schiffmann

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Paperback / softback

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Description

Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann. World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.

Author Biography:

Erich Schiffmann is an accomplished American Yoga Master widely known for his award-winning video, Yoga Mind & Body, featuring actress Ali MacGraw. He is the author of a bestselling book Yoga: The Spirit and Practice of Moving Into Stillness.

Release date Australia

September 2nd, 1997

Author

Erich Schiffmann

Audience

General (US: Trade)

Pages

384

Dimensions

187x235x23

ISBN-13

9780671534806

Product ID

1677304

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Yoga The Spirit And Practice Of Moving Into Stillness

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