Zen Mind-Body Meditation for Martial arts

By:

Jessie Bowen

Format:

Paperback / softback

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Description

Zen Mind-Body Mindfulness Meditation for Martial ArtistThis approachable, accessible, innovative book gently guides you into your own meditation practice, a practice that will encourage you to release stress, sharpen your mental focus, and hold a more tranquil, healing perspective. Your practice will help you navigate the challenges of your life with more fluidity and fluency.Elevate Your Mind To Limitless Positive! "Discover The Power To Live Your Vision."

Release date Australia

March 10th, 2019

Author

Jessie Bowen

Audience

General (US: Trade)

Pages

126

Dimensions

216x279x7

ISBN-13

9781798083086

Product ID

30809674

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