100 Ways to Happy

Simple Activities to Help You Live Joyfully

By:

Adams Media

Format:

Hardback

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Description

Brighten your day and bring happiness to your life with these 100 simple activities and exercises to find joy whenever you need it most. Finding happiness when times are tough can be difficult, but it is possible—all you need to do is practice and find the right tools that work for you! In 100 Ways to Happy, you will discover 100 activities, quotes, thought exercises, and more to bring happiness to your life whenever you need it most. From creating a vision board to partaking in joyful meditation, this beautiful and practical guide has a method for everyone to try. Never let life get you down again with these simple, effective ways to live more joyfully.

Author Biography:

At Adams Media, we don’t just publish books—we craft experiences that matter to you. Whether you’re diving deep into spirituality, whipping up delights in the kitchen, or planning your personal finances, our diverse range of lifestyle books, decks, journals, and more is designed to feed your curiosity. The Adams team strives to publish content that celebrates readers where they are—and where they’re going.

Release date Australia

April 1st, 2021

Author

Adams Media

Audience

General (US: Trade)

Illustrations

4-color

Pages

176

Dimensions

152x152x20

ISBN-13

9781507215135

Product ID

33772310

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