Daoist Nei Gong

The Philosophical Art of Change

By:

Damo Mitchell

Format:

Paperback / softback

Series:

Daoist Nei Gong

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Description

Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders. This book provides a breakdown of the entire Nei Gong process, and explains in plain English the philosophy which underpins Nei Gong practice, and which is based on the original teachings of the ancient Daoist priests. The methodology of Sung breathing, an advanced meditative practice which has until now been reserved for 'inner-door' students is described, and the book contains an entire set of Qigong exercises accompanied by instructional photographs and drawings. This book will be of interest to all practitioners of Qi Gong, martial arts and meditation, and will be a rewarding read for anyone interested in Eastern philosophy.

Author Biography:

Damo Mitchell has studied the martial, medical and spiritual arts of Asia since the age of four. His studies have taken him across the planet in search of authentic masters. He is the technical director of the Lotus Nei Gong School of Daoist Arts, and teaches Nei Gong in the UK and Sweden.

Release date Australia

July 15th, 2011

Author

Damo Mitchell

Audience

General (US: Trade)

Contributor

Foreword by Cindy Engel

Illustrations

111 black and white illustrations

Pages

240

Series

Daoist Nei Gong

Dimensions

151x229x15

ISBN-13

9781848190658

Product ID

10405915

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