In "Eye Twitching Demystified: Doctor's Secret Guide," readers embark on a comprehensive journey to unravel the mysteries behind eye twitching. This meticulously crafted guide dives deep into the nuances of this common yet perplexing condition. From understanding the various types and causes of eye twitching to exploring its impact on daily life, this book offers invaluable insights. Driven by the biopsychosocial model, the book examines biological, psychological, and social factors influencing eye twitching, presenting a holistic perspective. Lifestyle modifications, coping strategies, alternative therapies, and self-care techniques are expertly detailed, empowering readers to take charge of their eye health. Mindfulness practices, supportive therapies, and psychological techniques are explored, aiding readers in managing not just the physical symptoms but also the emotional toll. Furthermore, the book delves into the realm of relationships, intimacy, and mental well-being, offering practical advice on communication, empathy, and self-compassion. Through compelling real-life examples and actionable strategies, this guide transforms eye twitching from a mere symptom into a pathway for personal growth and resilience.
Author Biography:
Dr. Ankita Kashyap, MBBS, MD (Medicine), MCTAA (U. K. )
General Physician, Author, World Record Holder, and TEDx Speaker
Head of Department: Maha Mrityunjay Hospital, Itaura, Azamgarh, U. P, India
Consultant: Medicure Medical Center, Civil Lines, Azamgarh, U. P, India
Ex-Senior Resident: Heritage Institute of Medical Sciences, Varanasi, U. P, India
Ex- Senior Resident: Government Medical College, Shivpuri, M. P., India
Visiting Faculty: St. Louis University, Cameroon, West Africa
Former Faculty: Victoria University, Uganda, East Africa
Prof. Krishna N Sharma - the world's youngest vice-chancellor (Victoria University, Uganda) and TEDx speaker is 8 times world record holder educator, researcher and prolific author with 40 best-sellers out of his 150+ published books. He has 225,000+ students from over 190 countries in the world.