"Sciatica Demystified: Doctor's Secret Guide" is a definitive and compassionate exploration of sciatica, offering a profound understanding of this debilitating condition and equipping readers with the knowledge to overcome its challenges. Delving into the biopsychosocial aspects of pain, this guide provides a comprehensive view of sciatica, from its intricate anatomical origins to its emotional and psychological impact. By uncovering the causes and risk factors, readers gain valuable insights into the diagnosis and medical interventions available, including medications, injections, and surgical options.
The book adopts a holistic approach to sciatica management, emphasizing physical therapy, exercise, nutrition, and mind-body techniques. It explores coping strategies for chronic sciatica, offering support networks, adaptive devices, and improved sleep quality. Tailored sections address sciatica during pregnancy, emotional and psychological impacts, and long-term spinal health. Complementary and alternative therapies, including acupuncture, chiropractic care, and massage therapy, are thoroughly examined.
Through compelling case studies and success stories, readers witness real-life journeys from pain to recovery, instilling hope and motivation. This guide culminates with key takeaways, a message of hope, and valuable resources for further reading. Authored by a caring doctor, "Sciatica Demystified" is a beacon of knowledge and support for anyone navigating the challenges of sciatica.
Author Biography:
Dr. Ankita Kashyap, MBBS, MD (Medicine), MCTAA (U. K. )
General Physician, Author, World Record Holder, and TEDx Speaker
Head of Department: Maha Mrityunjay Hospital, Itaura, Azamgarh, U. P, India
Consultant: Medicure Medical Center, Civil Lines, Azamgarh, U. P, India
Ex-Senior Resident: Heritage Institute of Medical Sciences, Varanasi, U. P, India
Ex- Senior Resident: Government Medical College, Shivpuri, M. P., India
Visiting Faculty: St. Louis University, Cameroon, West Africa
Former Faculty: Victoria University, Uganda, East Africa
Prof. Krishna N Sharma - the world's youngest vice-chancellor (Victoria University, Uganda) and TEDx speaker is 8 times world record holder educator, researcher and prolific author with 40 best-sellers out of his 150+ published books. He has 225,000+ students from over 190 countries in the world.