Parenting & Family Books:

Get The Sugar Out, Revised And Updated 2nd Edition

Format

Paperback / softback

Customer rating

Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Share this product

Get The Sugar Out, Revised And Updated 2nd Edition by Ann Louise Gittleman
40% off
$24.99 was $41.99
or 4 payments of $6.25 with Learn more
In stock with supplier

The item is brand new and in-stock in with one of our preferred suppliers. The item will ship from the Mighty Ape warehouse within the timeframe shown below.

Usually ships within 2-3 weeks

Availability

Delivering to:

Estimated arrival:

  • Around 28 Jan to 1 Feb using Express Delivery
    Mighty Ape can deliver this product within 1-2 business days (usually overnight) to urban centres across Australia, and some remote areas. Learn more
    Unlikely to arrive before Christmas
  • Around 29 Jan to 5 Feb using standard courier delivery
    Unlikely to arrive before Christmas

Description

In this new edition of the bestselling Get the Sugar Out, nationally renowned nutritionist and well-known author Ann Louise Gittleman explains that sugar not only contributes to weight gain but also to mood swings, weakened immunity, diabetes, some cancers, and cardiovascular disease. Here she offers 501 simple, resourceful, and practical tips for cutting sugar from your diet, giving you the knowledge and inspiration you need to live a healthier life. A few of Gittleman's basic ways to cut sugar include: - Eat more meals at home, so you can oversee the ingredients and avoid hidden sugars - If you have a sweet tooth, try tricking it by chewing on a cinnamon stick - Be a food detective; don't trust "sugar free" or "fat free" labels - Cut down on salt not only to be healthier but because it helps cut out sugar cravings - Don't exchange sugar for artificial sweeteners; as you'll find out here, many are harmful With type II diabetes at an all-time high, cutting sugar from your diet is imperative. Get the Sugar Out is your solution for treatment and prevention: a unique, practical guide to a healthy and happy low-sugar lifestyle.

Author Biography

ANN LOUISE GITTLEMAN, PH.D., C.N.S., is a respected, visionary health pioneer, weight-loss expert, and award-winning author of twenty-five books, including the New York Times bestseller The Fat Flush Plan.
Release date Australia
January 8th, 2008
Country of Publication
United States
Illustrations
Figures; Illustrations, black and white
Imprint
Three Rivers Press
Pages
287
Dimensions
132x201x17
ISBN-13
9780307394859
Product ID
2426308

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

  • If you think we've made a mistake or omitted details, please send us your feedback. Send Feedback
  • If you have a question or problem with this product, visit our Help section. Get Help
  • Seen a lower price for this product elsewhere? We'll do our best to beat it. Request a better price
Filed under...