THE GIRL POWER JOURNAL contains the original and complete program founded by Erin C. Mahoney that is taking the U.S. by storm, empowering young girls between the ages of 8 and 13 to discover themselves as powerful, smart, happy, and amazing! This life-changing course includes life skills, fitness, positive thinking, creativity and fun. Girls get excited about being strong, self-confident, independent and healthy, with the tools they need to make good decisions in our ever demanding society. Also available for parents and instructors is the GIRL POWER GUIDEBOOK to assist in delivery of the Girl Power program.