How to Stay Sane

Name: How to Stay Sane
SKU: 36039793
Price: 25.99 AUD
Availability: InStock

By:

Format:

Paperback / softback

Series:

The School of Life

Show Hide Adult Content

$25.99

Available from supplier

Usually ships in 6-8 weeks

0 in Trolley

Price Match

Wrap this item as a gift ($5.90) - add a free gift card on the next page

Buy Now, Pay Later with:

Afterpay is available on orders $100 to $2000 Learn more

Availability

Delivering to:

Estimated arrival:

Around 15-25 July using International Courier

Explore more The School of Life

See all products in this series

$2799

How to Choose a Partner

by Susan Quilliam ~ Paperback / softback

Available - Usually ships in 2-3 weeks

$2599

How to Be Alone

by Sara Maitland ~ Paperback / softback

Available - Usually ships in 6-8 weeks

$2599

How To Think More About Sex

by Alain de Botton ~ Paperback / softback

Available - Usually ships in 6-8 weeks

$3699

How to Live in the City

by Hugo Macdonald ~ Paperback / softback

Available - Usually ships in 2-3 weeks

$2299

How to Be Bored

by Eva Hoffman ~ Paperback / softback

Available - Usually ships in 6-8 weeks

$3199

How to be a Leader

by Martin Bjergegaard ~ Paperback / softback

Available - Usually ships in 2-3 weeks

Description

There is no simple set of instructions that can guarantee sanity, but if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry, author of The Book You Wish Your Parents Had Read, argues that there are four cornerstones to sanity you can influence to bring about change. By developing your self-observation skills, examining how you relate to others, breaking out of your comfort zone and exploring new ways of defining yourself, Philippa demonstrates that it is possible to become a little less tortured and a little more fulfilled. How to Stay Sane is at once a brilliant explanation of our minds and a profoundly useful guide to facing up to the many challenges life throws our way. Discover more inspirational guides from The School of Life series: How to Find Fulfilling Work by Roman Krznaric, How to Worry Less About Money by John Armstrong, and How to Think More About Sex by Alain de Botton.

Author Biography:

Philippa Perry is a psychotherapist and writer who has written for the Guardian, the Observer, Time Out and Healthy Living magazine and has a column in Psychologies. In 2010 she wrote the graphic novel Couch Fiction, in an attempt to demystify psychotherapy. She lives in London and Sussex with her husband, the artist Grayson Perry, and enjoys gardening, cooking, parties, walking, tweeting and watching telly. The School of Life is a London-based enterprise that is dedicated to the most useful ideas relevant to the dilemmas of everyday life. We consider questions like: How can we fulfil our potential? Can work be inspiring? Why does community matter? Can relationships last a lifetime? We don't have all the answers, but we will direct you towards a variety of useful ideas - from philosophy to literature, psychology to the visual arts - that are guaranteed to stimulate, provoke, nourish and console.

Release date Australia

June 22nd, 2023

Author

Series

The School of Life

Pages

144

Interest Age

From 18 years

Audiences

General (US: Trade)
Professional & Vocational
Tertiary Education (US: College)

Dimensions

130x197x9

ISBN-13

9781529065367

Product ID

36039793

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here