Iifym & Flexible Dieting Cookbook

Lose Weight and Build Muscles While Still Eating the Food You Love (Macro Diet)

By:

Mark Matthews

Format:

Paperback / softback

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Description

IIFYM - FLEXIBLE DIETING - MACRO DIETDo You Want to Build Muscles While Eating The Food You Love Get this Book and Follow My Step by Step Explanations! Click Add To Cart Now! Perfect for anyone who utilizes the concept of flexible dieting & IIFYM and wants to add come change into their diet, because it can sometimes become repetitive. Get the correct amounts of proteins, fats and carbs and you'll become more fit, as well as be more successful at consuming fat and building slender muscles. At the end of the book you will find 50 recipes for all occasions such as breakfast, lunch, dinner, dessert, and snacks and you'll not only find the ingredients and step by step instructions, but you will also find the proper serving size and nutritional information per serving to make sure you get all the information you need before diving into any one of these delectable dishes. Don't miss out on this new step by step guide to IIFYM. All you need to do is scroll up and click on the BUY NOW button to learn all about it!

Release date Australia

May 24th, 2018

Author

Mark Matthews

Audience

General (US: Trade)

Pages

142

Dimensions

152x229x8

ISBN-13

9781720326021

Product ID

37233104

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