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Memoirs of a Former Fatty by Gemma Dale
Memoirs of a Former Fatty by Gemma Dale
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Memoirs of a Former Fatty

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Description

Four years ago, I was obese. I was also so chronically unfit that I couldn't manage more than one flight of stairs without getting seriously out of breath. I was eating my way to a whole host of health problems and my knees were knackered. Now nearly four years on, I am over 80lbs lighter and a whole heck of a lot fitter. I'm now training to be a Personal Trainer so that I can help other people like me. This is why I have written this book. Along the way I learned a lot, and came up with some ideas of my own about how and why people lose weight....and how you can do the same. This is my story.
Release date Australia
February 17th, 2017
Author
Audience
  • General (US: Trade)
Pages
104
Dimensions
152x229x6
ISBN-13
9781543184549
Product ID
37483544

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