Following the success of Alain Ducasse Nature and Alain Ducasse Cooking for Kids, this is the latest book in Ducasse's signature series that focuses on natural, healthy food simply prepared for maximum flavor and nutritional value – a light and refreshing change from French cuisine's traditional image. This latest volume de-emphasizes animal protein in favor of using more vegetables, legumes, and grains that are better for humans and better for the environment. A stunningly photographed introduction to simple, easy French cooking with a focus on organic, locally sourced ingredients perfect for anyone interested in a healthier, lighter alternative to traditional French cuisine.