Strength Training For Fat Loss

Workouts, Exercises and Diet Tips For Effective Weight Loss

By:

Charles Maldonado

Format:

Paperback / softback

Show Hide Adult Content

$33.99

Available from supplier

Usually ships in 3-4 weeks

0 in Trolley

Price Match

Wrap this item as a gift ($5.90) - add a free gift card on the next page

Buy Now, Pay Later with:

Afterpay is available on orders $100 to $2000 Learn more

Availability

Delivering to:

Estimated arrival:

Around 20 Jun - 2 Jul using International Courier

Description

Strength training is being done to enhance metabolic rate, overall body shape, and of course it has weight loss benefits. When people engage in strength training exercises, it's not just about pushing your body to the limit and lifting weight, but it's also about changing the diet, lifestyle, routine, weekly goal, and determination to achieve a better body. For some people who don't have any idea about strength training, they cannot be blamed for having some common misconception about strength training and that's what this book is for.

Release date Australia

June 26th, 2015

Author

Charles Maldonado

Pages

Audience

General (US: Trade)

Dimensions

152x229x2

ISBN-13

9781681859859

Product ID

23332093

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here