The Interpersonal Problems Workbook

Name: The Interpersonal Problems Workbook
SKU: 20861960
Price: 44.99 AUD
Availability: InStock

ACT to End Painful Relationship Patterns

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Format:

Paperback / softback

Series:

A New Harbinger Self-Help Workbook

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Around 27 May - 6 Jun using International Courier

Description

This book combines research and evidence-based techniques for strengthening relationships in all areas in life - whether it's at home, at work, with a significant other, a parent, or a child. The skills in this workbook are based in both schema therapy and acceptance and commitment therapy, and are designed to help readers connect and communicate effectively with those around them.

Author Biography:

Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the Bay Area.Patrick Fanning is a professional writer in the mental health field. He is author of Visualization for Change and Lifetime Weight Control and coauthor of several self-help books, including Self-Esteem and 50 Ways to Simplify Your Life.

Release date Australia

September 19th, 2013

Author

Series

A New Harbinger Self-Help Workbook

Pages

200

Audience

General (US: Trade)

Dimensions

202x248x12

ISBN-13

9781608828364

Product ID

20861960

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