It s possible to say yes to life in all its manifestations, Pema Chodron teaches by embracing all the happiness and suffering, all the intelligence and confusion that are a natural part of our existence. Doing so opens a wellspring of courage and love within our hearts. In this gift edition of her first book, Pema presents traditional Buddhist wisdom that anyone can relate to."
Pema Chodron is an American Buddhist nun in the lineage of Chogyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling "When Things Fall Apart "and "Don't Bite the Hook.""