Unfuck Your Year

Name: Unfuck Your Year
SKU: 33109059
Price: 35.99 AUD
Availability: InStock

A Weekly Unplanner and Workbook to Manage Anxiety, Depression, Anger, Triggers, and Freak-Outs

By:

Faith G Harper

Format:

Paperback / softback

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Description

Want to keep track of your appointments, tasks, and moods while also working through the mental health stuff that's holding you back? Unfucking your year doesn't have to start in January. Unfuck Your Year is a perpetual planner with themed months to help you unfuck your life. Features weekly activities in Dr Faith Harper's frank style with help from River the gender fluid cat to guide you along your way. Also includes mood and period trackers, and space for you to set monthly goals along with plenty of achievable suggestions to get you on the right track.

Author Biography:

Dr. Faith G. Harper, LPC-S, ACS, ACN is a bad-ass, funny lady with a PhD. She's a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter, and is proud to be a woman of color and uppity intersectional feminist. She is the Wall Street Journal bestselling author of the book Unf*ck Your Brain and many other popular zines and books on subjects such as anxiety, depression, boundaries and grief. She is available as a public speaker and for corporate and clinical trainings.Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines.

Release date Australia

May 12th, 2020

Author

Faith G Harper

Audience

General (US: Trade)

Illustrations

1 Illustrations, unspecified

Pages

160

ISBN-13

9781621061816

Product ID

33109059

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