Calorie Journal And Body Mass Index (BMI)

By:

Speedy Publishing LLC

Format:

Paperback / softback

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Description

You get a good explanation of BMI, its calculation and interpretation within the first few pages of this journal. Then the proceeding pages will help you break down your daily meals into components to track the total number of calories, carbs, proteins and fat you have consumed per day. With this guide, you get to record and interpret your data like how an expert would.

Release date Australia

April 12th, 2015

Author

Speedy Publishing LLC

Pages

100

Audience

General (US: Trade)

Dimensions

216x279x5

ISBN-13

9781681278957

Product ID

23450514

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