Parenting & Family Books:

Drop 10 Pounds Diet

Track Your Weight Loss Progress (with Calorie Counting Chart)
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Format:

Paperback / softback
$36.99
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Estimated arrival:

  • Around 26 Jun - 8 Jul using International Courier

Description

Drop those pounds by being first being aware of what you're putting into your mouth. Raising awareness can be done by documenting your meals, including the portions and their caloric content. This way, you can easily identify diet breakers and start looking around for alternative recipes. With constant monitoring through this awesome diet journal, you can drop those pounds pretty fast.
Release date Australia
May 5th, 2015
Pages
106
Audience
  • General (US: Trade)
Dimensions
216x279x6
ISBN-13
9781681851631
Product ID
23954183

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