Paleo Fitness

Name: Paleo Fitness
SKU: 20904366
Price: 38.99 AUD
Availability: InStock

A Primal Training and Nutrition Program to Get Lean, Strong and Healthy

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Paperback / softback

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$38.99

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Description

The paleo diet is a hugely popular trend, but to benefit from the healthy, fit hunter-gatherer lifestyle, it’s necessary not only to eat like an early human but to exercise like one as well. Paleo Fitness offers a program of back-to-the-Stone-Age exercises with plyometric and specially designed weight workouts that fight disease, burn fat and increase energy.

Author Biography:

Darryl Edwards (The Fitness Explorer) is the creator of PRIMALity, and world-renowned as an expert, teacher and lecturer on the Paleo lifestyle. He lives in London, England. Brett Stewart is an endurance athlete, fitness author and certified personal trainer living and training in Phoenix, AZ. He is the author of 7 Weeks to Getting Ripped, 7 Weeks to a Triathlon, Ultimate Obstacle Race Training, Ultimate Jump Rope Workouts, 7 Weeks to 300 Sit-Ups, 7 Weeks to 50 Pull-Ups and more! Jason Warner is a certified personal trainer, endurance athlete, olympic lifting nut and the author of Ultimate Jump Rope Workouts and a contributor to 7 Weeks to Getting Ripped and 7 Weeks to 50 Pull-Ups.

Release date Australia

June 27th, 2013

Author

Audience

General (US: Trade)

Character

Paleo

Pages

144

Dimensions

190x235x13

ISBN-13

9781612431659

Product ID

20904366

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