The Vegan Athlete

Name: The Vegan Athlete
SKU: 20632373
Price: 48.99 AUD
Availability: InStock

Maximizing Your Health and Fitness While Maintaining a Compassionate Lifestyle

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Paperback / softback

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Description

Smashing the myth that meat, eggs, and other animal products are necessary for elite conditioning, The Vegan Athlete offers a proven alternative to conventional training that is 100 percent organic and incredibly effective. Designed by professional personal trainers, the program details the specific intake of the calorie-rich foods and proteins vegan athletes need to maintain energy and build muscle. The book combines clear advice and helpful tips with day-by-day meal plans and optimal fitness techniques for a surefire path to exceptional health.

Author Biography:

Ben Green is a professional personal trainer and vegan. He lives in Seattle, Washington. Brett Stewart is a professional personal trainer. He lives in Phoenix, Arizona.

Release date Australia

February 14th, 2013

Author

Audience

General (US: Trade)

Pages

192

Dimensions

190x235x7

ISBN-13

9781612431321

Product ID

20632373

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