The Book of Angst

Name: The Book of Angst
SKU: 33920186
Price: 21.99 AUD
Availability: InStock
Rating: 5.0 (8 reviews)

Understand and manage anxiety

By:

Gwendoline Smith

Format:

Paperback / softback

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$21.99

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Availability

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The item is brand new and in-stock in a Mighty Ape warehouse. The item will ship within the timeframe shown.

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7-14 May using International Courier

Buy together

56% of people buy The Book of Angst and The Book of Overthinking ~ Paperback / softback ~ Gwendoline Smith.

The Book of Overthinking by Gwendoline Smith

Buy together: $43.43

Description

There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming. Bestselling author of The Book of Overthinking and The Book of Knowing Gwendoline Smith explains what angst is and the ways in which deep anxiety can manifest. Gwendoline then drills down into social anxiety, which is often underdiagnosed but is one of the most common of the anxiety family. Using simple, clear language and humorous illustrations, Gwendoline gives detailed step-by-step advice on how to cope.

Author Biography:

Gwendoline Smith B Soc Sci, M Soc Sci (hons), Dip Clin Psych is a clinical psychologist, speaker, blogger and the author of bestselling books The Book of Overthinking, The Book of Knowing and others. She also goes by the name Dr Know.

Release date Australia

January 5th, 2021

Author

Gwendoline Smith

Pages

312

Audience

General (US: Trade)

Dimensions

130x197x24

ISBN-13

9781988547695

Product ID

33920186

Customer reviews

5.0 out of 5 stars Based on 8 Customer Ratings

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