The Book of Knowing Image close
The Book of Knowing by Gwendoline Smith
The Book of Knowing by Gwendoline Smith
Show Hide Adult Content
The Book of Knowing close

Health, Mind & Body Books:

Home  
Books  
Health, Mind & Body  
Coping with Personal Problems  
Coping with stress

The Book of Knowing

Know How You Think, Change How You Feel
Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

By:

Format:

Paperback / softback
$28.99 was $35.99
Available from supplier

The item is brand new and in-stock with one of our preferred suppliers. The item will ship from a Mighty Ape warehouse within the timeframe shown.

Usually ships in 2-3 weeks
0 in Trolley

Buy Now, Pay Later with:

Afterpay is available on orders $100 to $2000 Learn more

Availability

Delivering to:

Estimated arrival:

  • Around 3-13 June using International Courier

Explore more Gwendoline Smith - Improving Mental Health Series

See all products in this series

The Book of Overthinking by Gwendoline Smith 16% off!
$31.99
$37.99
The Book of Overthinking
by Gwendoline Smith ~ Paperback / softback
Available - Usually ships in 2-3 weeks
The Book of Feeling Blue by Gwendoline Smith 18% off!
$32.99
$39.99
The Book of Feeling Blue
by Gwendoline Smith ~ Paperback / softback
Available - Usually ships in 2-3 weeks

Description

Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.

Author Biography:

Gwendoline Smith is a clinical psychologist, speaker, blogger and the author of the books The Book of Feeling Blue (2023), The Book of Angst (2022), The Book of Overthinking (2021) and The Book of Knowing (2020), Depression Explained (2002) and Sharing the Load (1996). She also goes by the name Dr Know. Born and raised in Chatham, Kent, she now lives in Auckland, New Zealand.
Release date Australia
January 7th, 2021
Audience
  • General (US: Trade)
Edition
Main
Illustrations
Black-and-white line drawings integrated throughout
Pages
192
Dimensions
129x198x14
ISBN-13
9781838952808
Product ID
33507962

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Explore more by Gwendoline Smith

See all books by this author

The Book of Overthinking by Gwendoline Smith
$21.99
$22.99
The Book of Overthinking
by Gwendoline Smith ~ Paperback / softback
(4.5) 35
In stock - ships tomorrow
The Book of Knowing by Gwendoline Smith 22% off!
$18.00
$22.99
The Book of Knowing
by Gwendoline Smith ~ Paperback / softback
(4.8) 17
In stock - ships tomorrow
The Book of Angst by Gwendoline Smith
$21.99
$22.99
The Book of Angst
by Gwendoline Smith ~ Paperback / softback
(5.0) 8
In stock - ships tomorrow
The Book of Feeling Blue by Gwendoline Smith Clearance Deal
$14.00
The Book of Feeling Blue
by Gwendoline Smith ~ Paperback / softback
(5.0) 2
In stock - ships tomorrow
The Book of Overthinking by Gwendoline Smith 19% off!
$37.99
$46.99
The Book of Overthinking
by Gwendoline Smith ~ Paperback / softback
Available - Usually ships in 3-4 weeks
Depression Explained by Gwendoline Smith 13% off!
$25.99
$29.99
Depression Explained
by Gwendoline Smith ~ Paperback / softback
In stock - ships tomorrow
Breast Support by Gwendoline Smith 7% off!
$27.99
$29.99
Breast Support
by Gwendoline Smith ~ Paperback / softback
Available - Usually ships in 6-8 weeks

Recommended for you

Recommended from your browsing history

Help & options

Filed under...

Books >
Health, Mind & Body >
Coping with Personal Problems >
Coping with stress
Books >
Non-Fiction >
Social Sciences >
Psychology
Books >
Self-Help
Books >
Parenting & Family >
Coping with Personal Problems >
Coping with anxiety & phobias